Thank you so much for participating in our pilot! Let us know how you’re feeling after completing the program. Completion Survey Please enable JavaScript in your browser to complete this form.I feel particularly pleased with the way I am. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI do not compare myself to others very often. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI feel that life is very rewarding and satisfying. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI have a warm feelings towards almost everyone. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI am fairly optimistic about the future. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI think that the world is a generally good place. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI laugh often. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI am generally happy. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI try to find beauty in things. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI feel that I am in control of my life. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI feel fully mentally alert and able to take anything on. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI often experience joy and elation. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI have a sense of meaning and purpose in my life. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI usually wake up feeling rested and feel I generally have a great deal of energy. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI usually have a good influence on events and others. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeI feel healthy. *Strongly disagreeModerately disagreeSlightly disagreeSlightly agreeModerately agreeStrongly agreeHow often do you practice healthy eating habits (3 servings of fruits/veggies per day, eating 3 meals a day)? *1 day/week2 days/week3 days/week4 days/week5 days/week6 days/week7 days/weekHow often do you get 8+ hours of sleep at night? *1 day/week2 days/week3 days/week4 days/week5 days/week6 days/week7 days/weekHow often do you have meaningful interactions with friends or family (phone call, spend time together, etc.)? *1 day/week2 days/week3 days/week4 days/week5 days/week6 days/week7 days/weekHow often do you practice gratitude, mindfulness, or meditation? *1 day/week2 days/week3 days/week4 days/week5 days/week6 days/week7 days/weekHow often do you do physical activity (exercise, walk, yoga, etc.)? *1 day/week2 days/week3 days/week4 days/week5 days/week6 days/week7 days/weekSubmit